Healthy Foods You Should Avoid!

May. 5, 2019 by

When people tell me  that they “eat well”, my answer is always that I don’t know what that means. They then go on to tell me they eat lots of

The Art of Living Longer: Surviving a Hospital Stay

Jun. 13, 2018 by

The surgery was unavoidable. Two disks in my lumbar spine were compressing the nerve that controls the quadricept muscle in my right leg and I could no longer lift my

The Art of Living Longer: Embracing Change

Oct. 1, 2016 by

by Anne Goldberg, The Savvy Senior Most of us fear change.  It seems to be a very normal reaction to life.  The irony is that change, like death and taxes,