The surgery was unavoidable. Two disks in my lumbar spine were compressing the nerve that controls the quadricept muscle in my right leg and I could no longer lift my knee or ankle. To add insult to injury, I was in excruciating pain. It was the kind of pain that left me […]
nutrition
3 posts
Irrespective of the changing laws surrounding medical marijuana, there is still a preponderance of people who don’t now, and never will, use these drugs. The idea of using drugs is simply out of the question. The irony is that these same people are likely to fall into the median group […]
The new norm with regards to nutrition seems to be the ages-old wisdom of Hippocrates: “Let food be thy medicine and medicine be thy food.” The Harvard Medical school newsletter, in “Nutrition 101: Good Eating for Good Health”, makes the clear connection between diet and health. Within all the specifics […]