Healthy Foods You Should Avoid!

May. 5, 2019 by

When people tell me  that they “eat well”, my answer is always that I don’t know what that means. They then go on to tell me they eat lots of

Why Bother Being “Healthy”?

Sep. 28, 2018 by

Living with purpose, having a reason to get up in the morning is a big part of having a happy, healthy life. But it’s really hard to help others when

The Art of Living Longer: Surviving a Hospital Stay

Jun. 13, 2018 by

The surgery was unavoidable. Two disks in my lumbar spine were compressing the nerve that controls the quadricept muscle in my right leg and I could no longer lift my

The Art of Living Longer: What is Old?

May. 17, 2017 by

by Anne Goldberg, The Savvy Senior It astounds me as to how many of my peers feel old.  I don’t relate to that at all.  In fact, I recently celebrated