You look to create popular, entertaining, informative and, hopefully, inspiring programs for your residents and my mission is to inspire all seniors to light up their lives by learning and following their passion. Whether it's immersing oneself in art, dance or voluntarism, it is crucial to wellness that we live a meaningful life that gives us joy. That's what my classes are about... opening the space, stimulated the imagination and encouraging participation.
I'm an information junkie and bring this love of learning to my classes. I strive to excite my audiences as to the incredible amount of information they have now, literally, right at their fingertips. I show them how to surf safely and find the information they want from reliable sources. I show them how to extend their social connections through Facebook and how to be entertained by YouTube.
Each of the classes begins with a Power Point presentation on a particular subject that typically lasts about 15 or 20 minutes. From there, we typically go online to demonstrate the ideas covered. Attendees are encouraged to bring their devices to the class and/or notebooks and pens to take notes.
There is an ever-growing array of classes perfect for your activities needs. These classes are popular and well-attended because the sessions are enjoyable, I communicate easily and well and I love what I do. That enjoyment is passed along to my students.
"I want to thank you again for your informative presentation on the Art of Living Longer. You provided excellent information and the seniors found the talk very interesting. Having the power point and handout were good additions. In addition, you truly had positive energy and attitude which made the talk even more appealing. We look forward to working with you in the future."
- Joy Mastrocola, Senior Recreation Programmer-City of Coconut Creek
Click Here for a complete list of Classes Offered by Anne Goldberg, The Savvy Senior
(Includes The Art of Living Longer™ Lifestyle Classes as well as my popular Computer Classes)
Anne Goldberg, The Savvy Senior, is an investigative journalist with a special interest in how to achieve a healthy, happy extended lifespan. The Art of Living Longer Lecture Series is a wellness program for vital, successful aging; redefining what it means to grow older and bringing a whole new perspective on how we view and experience the second half of our lives. Modules build upon each other - or stand alone, and help seniors look forward to a purposeful future, rather than getting stuck in the past.
Anne incorporates wisdom from the work of Zalman Schachter-Shalome, author of "From Aging to Saging: A Profound New Vision of Growing Older", and father of the Conscious Aging movement; from the Conscious Aging Alliance, BlueZones.com, the Institute of Noetic Sciences' Conscious Aging program and other resources. Each enjoyable session provides the latest research on longevity from the perspective of mind, body and spirit.
It is my mission to get them to understand that they still have the capacity to learn new things. We talk about neuroplasticity - the brain's ability to re-map or create new neural pathways/new memories through repetition. And neuroplasticity works faster when you up the blood flow to the brain with cardio movements. There is credible evidence for this and I show it to them. There is no good reason they can't continue to experience the joy of learning new things when science shows them that, with enough repetition, they can and will learn.
(Classes are presented with Power Points and Wi-Fi)
I can put together a class on almost any subject, so if there is anything special you want to present to residents, we can discuss how I can make that happen for you.